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SERVICES       Mental Performance Consultant

Toronto Mental Skills Consultant

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The Sport Psychology services offered at Athlete's Care provides empirically derived strategies that are tailored to address the specific need of each individual.  Prior to the implementation of a psychological skills program, each individual or team will undergo a detailed interview, as well as a comprehensive assessment battery.  This helps to determine the strengths and limitations of each athlete's respective psychological skill set.  The following services can be offered in combination or as a stand-alone skill for performance enhancement:
  • understanding and regulating pressure
  • concentration and attention control
  • confidence building
  • motivation
  • goal setting
  • pre-performance routines
  • injury rehabilitation
  • team building
  • parent information sessions 

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