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<title>Athlete's Care Toronto Physiotherapy Sports Medicine Doctors Chiropractic Massage Therapy</title>
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<description><![CDATA[Athlete's Care Toronto Physiotherapy Sports Medicine Doctors Chiropractic Massage Therapy]]></description>
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<link>http://www.athletescare.com/</link>
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<title>Toronto Pelvic Health Physiotherapy | Athlete's Care</title>
<link>http://www.athletescare.com/sports-medicine-services/pelvic-health-physiotherapy~3~324.html</link>
<pubDate>Mon, 01 Jun 2026 15:11:21 -0400</pubDate>
<description><![CDATA[Pelvic floor muscles function together to maintain urinary continence, bowel movements, lumbar stability, and sexual function. Many people with pelvic pain have pelvic floor dysfunction, but specifically,&nbsp;hypertonic muscles or muscles that are too tight. Alternatively they can have hypotonic muscles or weak&nbsp;pelvic floor muscles, or a combination of both, muscles that are too tense and too relaxed. What is the pelvic floor? The pelvic floor is the base of the group of muscles commonly referred to as your 'core'.&nbsp; These muscles play an important role in bladder and bowel control and sexual sensation. How can I tell if I have a pelvic floor problem? Common signs that can indicate a pelvic floor problem include:  accidentally leaking urine when you exercise, play sport, laugh, cough or sneeze needing to get to the toilet in a hurry or not making it there in time constantly needing to go to the toilet finding it difficult to empty your bladder&nbsp;or bowel accidentally losing control of your bowel accidentally passing wind a prolapse (pressure, bulging or discomfort&nbsp;in the pelvic area) pain in your pelvic area, or pa]]></description>
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<title>Toronto Athlete's Care - Physiotherapy, Sports Medicine, Chiropractic, Orthopedic surgeon, Massage Therapy</title>
<link>http://www.athletescare.com/sports-medicine-services/osteopathy~3~262.html</link>
<pubDate>Wed, 06 May 2026 09:44:38 -0400</pubDate>
<description><![CDATA[What is Osteopathy and what does it treat? Athlete&rsquo;s Care offers gentle, hands-on osteopathic treatment to help reduce pain, improve mobility, and support recovery from injury and ongoing musculoskeletal issues. Our osteopathic care takes a whole-body approach to identify the source of dysfunction and create a treatment plan that supports your goals. Osteopathy is a form of manual therapy that focuses on the relationship between the body&rsquo;s structure and function. At Athlete&rsquo;s Care, osteopathy is used to help patients manage pain, restore movement, and improve overall physical function. Treatment may be beneficial for people dealing with chronic pain, muscle tension, headaches, joint stiffness, and sports-related injuries. Our osteopathic approach is designed to support active individuals, athletes, and anyone looking for a personalized, non-invasive treatment option. By addressing the body as a connected system, osteopathy may help improve posture, reduce discomfort, and support long-term recovery. Manual Osteopathy is an effective treatment option on its own and can also be used as an adjunct to Physiotherapy, Mas]]></description>
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<title>Extracorporeal Shockwave Therapy in Downtown Toronto | Athlete's Care</title>
<link>http://www.athletescare.com/sports-medicine-services/shockwave-therapy~3~49.html</link>
<pubDate>Wed, 06 May 2026 08:57:18 -0400</pubDate>
<description><![CDATA[Shockwave Therapy in Toronto At Athlete's Care Sports Medicine Centres we have two shockwave therapy systems to assist in the treatment of soft tissue conditions. &nbsp;Shockwave therapy is a medical device used to treat and relieve the pain associated with soft tissue conditions such as tendonitis and heelspurs. During this treatment, an acoustic pusle is transmitted into the affected bone or soft tissue, reinjuring the area on a cellular level. &nbsp;The controlled reinjuring of tissue stimulates the body's natural healing process resulting in faster healing and reduced pain. Recent literature is currently showing a 75-95% success rate with such conditions as:  Plantar Fasciitis Achilles Tendinopathy Tennis Elbow Jumpers Knee Rotator Cuff Tendonitis  New medical advances also show promising results in promoting the recovery of non-healing ulcers. &nbsp;Shockwave is a non-invasive treatment that promotes and accelerates the recovery of injured tissue. &nbsp;It is often used in conjuction with physiotherapy, massage therapy or chiropractic treatments and offered as an alternative to surgery. Ask your Toronto Sports Medicine Phyisici]]></description>
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<title>Welcome to Athlete's Care Sports Medicine Centres</title>
<link>http://www.athletescare.com/about-us/welcome~2~12.html</link>
<pubDate>Thu, 30 Apr 2026 22:40:53 -0400</pubDate>
<description><![CDATA[Welcome to Athlete's Care Sports Medicine Centres. &nbsp;Toronto Sports Medicine Clinics, providing Professional Care for People Like You! Athlete's Care is a network of multidisciplinary clinics specializing in the assessment, diagnosis and treatment of sport and recreational injuries, postural and work related injuries and your everyday aches and pains. &nbsp;We are proud to offer high quality, effective care to the areas of downtown Toronto, North York, in the beach, Yorkville, Downsview and Liberty Village as well as to the surrounding communities of Vaughan, Mississauga, Oakville, Brampton and Scarborough. Leaders in the field of Toronto physiotherapy and sports medicine Our exceptional team of healthcare providers have been offering the services of physiotherapy, massage therapy, chiropractic care and sport medicine physician consultations in downtown Toronto since 1997. &nbsp;We have since expanded our services to also include orthopeadic surgeon consultations, physiatry, pilates rehab, medical acupuncture, naturopathic medicine and more. The team of healthcare providers at Athlete's Care have been involved with the medical c]]></description>
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<title>Toronto Orthopedic Surgery Consultation - Knee, shoulder, Ankle &amp;amp; Joint Replacement</title>
<link>http://www.athletescare.com/sports-medicine-services/orthopedic-surgery-consultations~3~26.html</link>
<pubDate>Thu, 30 Apr 2026 22:06:43 -0400</pubDate>
<description><![CDATA[&nbsp;Toronto Orthopaedic Surgeons available at Athlete's Care Athlete's Care Sports Medicine Centres is a network of 16 Toronto multidisciplinary clinics providing high quality care in the fields of physiotherapy, massage therapy, chiropractic along with sport medicine physician and orthopaedic surgeon consultations. &nbsp;We are proud to serve the communities of Vaughan, Scarborough, Oakville, Mississauga, along wiith our downtown Toronto locations in the underground PATH, North York and in the Beach. Who are the Toronto Orthopaedic Surgeons at Athlete's Care? Our team of Toronto orthopaedic surgeons specialize in the treatment of both surgical and non-surgical musculoskeletal conditions. &nbsp;They are Medical Doctor's licensed by the College of Physicians and Surgeons of Ontario who have completed their residency and fellowship training in Orthopaedic Surgery and are certified by the Royal College of Physicians and Surgeons of Canada. The orthopedic surgeons with Athlete's Care hold privileges and are active staff members of the Division of Orthopaedic Surgery at several Toronto and area hospitals including Mount Sinai Hospital,]]></description>
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<title>Toronto Runner's Program at Athlete's Care</title>
<link>http://www.athletescare.com/sports-medicine-services/runners-program~3~328.html</link>
<pubDate>Tue, 28 Apr 2026 12:39:47 -0400</pubDate>
<description><![CDATA[The Running Physio at Athlete&rsquo;s Care is a specialized, science-driven program designed to address the unique needs of runners at all levels, from beginners to elite athletes. This program focuses on injury recovery, injury prevention, performance enhancement, and long-term musculoskeletal health. This program is ideal for:&nbsp;   Runners recovering from acute or chronic injuries   Those looking to improve running efficiency and prevent future injuries   Athletes preparing for marathons, ultramarathons, or other competitive events   Casual runners seeking to build sustainable running habits   Our Runner&rsquo;s Program equips runners with the tools and knowledge to heal, train smarter, and achieve their running goals while maintaining long-term health. Why is it important for injured runners to work with a running-specific expert? Every clinician in our Runner&rsquo;s Program has additional training in diagnosing and treating running-related injuries.&nbsp;   We understand the demands of running.&nbsp;Running is a high-impact, repetitive activity with unique biomechanical and physiological stresses. A clinician trained in runn]]></description>
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<title>Athletic Therapy in Downtown Toronto | Athletic Therapists - Athlete's Care</title>
<link>http://www.athletescare.com/sports-medicine-services/athletic-therapy~3~28.html</link>
<pubDate>Sat, 25 Apr 2026 09:59:06 -0400</pubDate>
<description><![CDATA[Athletic Therapy in Toronto At Athlete's Care we believe in a dynamic, active approach to rehabilitation. Our goal is to provide our patients with the appropriate care necessary for a quick return to the pre-injury state. Our Athletic Therapists (AT) use a combination of 'hands-on' manual therapy techniques, electric modalities, exercise programs, and the latest in modern therapy equipment. The team of therapists at Athlete's Care have years of experience treating:   Recreational &amp; Professional athletes   Various soft tissue &amp; orthopedic injuries  Acute and chronic injuries to muscles, bones and joints Pre- and post surgical patients, moter vehicle accidents  Everyday aches &amp; pains.   At Athlete's Care Sports Medicine Centres we value the importance of interdisciplinary care and often promote the benefits of multidisicplinary treatment. &nbsp;Our team of athletic therapists work closely with physiotherapists, massage therapists, chiropractors and sports medicine physicians and orthopeadic surgeons. The cost of athletic therapy treatment is covered by some selected insurance plans. Please check your coverage. Learn more a]]></description>
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<title>Physio at Home</title>
<link>http://www.athletescare.com/sports-medicine-services/physio-at-home~3~359.html</link>
<pubDate>Sat, 25 Apr 2026 09:58:35 -0400</pubDate>
<description><![CDATA[Physio at Home is now available through Athlete's Care, servicing areas across the GTA, Brampton, Oakville, Scarborough, Whitby and Ottawa Physio at Home is a division of Athlete's Care Sports Medicine Centres. We promise&nbsp;to deliver the same high quality, effective care, that we&nbsp;pride ourselves on - but in the comforts of your home. Consider AC Physio at Home:  if you're experiencing mobility issues if you have a neurological condition to avoid scheduling conflicts prefer care in your own home, or as a transition between acute post surgical rehabilitation and in-clinic care where treatment would eventually be transferred to an Athlete's Care clinic near you   Booking your appointment in 3 easy steps: 1) Request An Appointment: Simply complete the online form or call: GTA: 647-977-8917 or Ottawa: 613-909-2838 2) Pick your Date &amp; Time Let us know your preferred date, time and closest intersection so we can help find the best care for you! the best care for you! 3) Request Your Appointment We will contact you to confirm your appointment and healthcare provider.   Click the link below to find out more about Physio at Home ]]></description>
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<title>Ergonomic Assessments in Downtown Toronto at Athlete's Care</title>
<link>http://www.athletescare.com/sports-medicine-services/ergonomic-assessments~3~35.html</link>
<pubDate>Sat, 25 Apr 2026 09:33:33 -0400</pubDate>
<description><![CDATA[Ergonomic Assessments at Athlete's Care Ergonomics examines the relationship between the worker and the work environment, to create a setting that enhances both human performance and well being. What can you expect from an ergonomic evaluation?   Individualized assessment   A comprehensive report containing:   workstation evaluation   identification of potentially hazardous working conditions   recommendations to prevent or decrease the occurrence of injuries     An ergonomic assessment for an individual workstation takes approximately 1 hour to complete.&nbsp; The extent of the service is dependent upon the client's request. Many employee health care plans cover the cost of an ergonomic assessment. For any ergonomic inquiries, please email our Ergonomic Consultant, Farzana Ismail, at ergonomics@athletescare.com]]></description>
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<title>Fascial Stretch Therapy in Downtown Toronto | Athlete's Care</title>
<link>http://www.athletescare.com/sports-medicine-services/fascial-stretch-therapy~3~267.html</link>
<pubDate>Sat, 25 Apr 2026 09:28:34 -0400</pubDate>
<description><![CDATA[Fascial Stretch Therapy with Toronto Massage Therapist &amp; Physiotherapists Fascial Stretch Therapy (FSTTM) is a unique system of table-based assisted stretching which focuses on the muscles and connective tissue that surround and encompass the joints. What are the benefits of FSTTM&nbsp;&nbsp;  Joint Health Improves posture Improves functional ability Performance recovery Assists with pre athletic performance and training.&nbsp;  What is Fascia? Fascia is a network of layered connective tissue that surrounds muscles, bones and joints. The joint capsule that surrounds joints is involved in optimizing the mechanical function of the joint and is also part of the fascial network. How will Fascial Sretch Therapy help me? When the fascia and joint capsules are restricted it can cause increased muscle tone, strains, and tears. It also contributes to scar tissue formation which inhibits efficient movement patterns, increasing tightness even further. What makes this therapy different from other flexibility programs is that each stretch begins with a light traction of the joint being treated, to allow for a deeper stretch.&nbsp; This is an]]></description>
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<title>Personal Training</title>
<link>http://www.athletescare.com/sports-medicine-services/personal-training~3~358.html</link>
<pubDate>Sat, 25 Apr 2026 09:23:18 -0400</pubDate>
<description><![CDATA[Personal Training in Toronto at Athlete's Care Leaside Personal training in a clinic setting, combining strength coaching with healthcare oversight&nbsp;to help you train safely and effectively. At Athlete&rsquo;s Care Leaside, we offer personal training that goes beyond the&nbsp;typical gym experience. Our programs are built for individuals who want to get stronger, move&nbsp;better, and stay pain-free without risking injury or wasting time.Whether you&rsquo;re looking for personal training in midtown Toronto, a structured strength training&nbsp;program, or support with injury recovery and performance, our team delivers&nbsp;customized plans backed by clinical expertise. A Smarter Approach to Personal Training in Toronto Most personal training focuses only on workouts. At Athlete's Care, we take a more comprehensive approach.&nbsp;Our programs are integrated within a healthcare setting, making them ideal for individuals&nbsp;looking for rehabilitation-focused personal training, post-injury strength and conditioning, or&nbsp;physiotherapy-guided exercise. Every program is designed to help you progress safely and efficiently, especia]]></description>
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<title>Toronto Custom Knee Bracing | Athlete's care Sports Medicine</title>
<link>http://www.athletescare.com/sports-medicine-services/custom-bracing~3~37.html</link>
<pubDate>Sat, 25 Apr 2026 09:09:32 -0400</pubDate>
<description><![CDATA[Custom Knee Bracing in Toronto At Athlete's Care we offer a wide variety of orthopaedic braces, both custom and off-the-shelf, and numerous sports medicine products ranging from taping supplies and compression sleeves to hinged knee braces. &nbsp; Braces have been used at the highest level of competition to allow an athlete to continue and/or return to play following an injury. &nbsp;Used post-operatively or following an acute injury, they can aid in the recovery process to speed up healing. &nbsp;In arthritis sufferers, unloader braces are often used to maintain and improve the function of the knee. &nbsp;Whichever the case, if you require a brace, we'll get you the one that fits your needs. Braces are typically used to restrict undesired, potentially harmful motion and to allow desired motion.&nbsp; We carry braces and supports for several injuries including:  Ligamentous Knee Injuries (ACL, PCL, MCL)&nbsp; Osteoarthritis (Knee OA) Ankle Sprains Carpal tunnel syndrome Shoulder Dislocations Tennis and golfers' elbow Various knee injuries (i.e. Patellofemoral syndrome, jumper's knee)  Speak to your Sports Medicine Physician, Orthopa]]></description>
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<title>Vestibular Therapy</title>
<link>http://www.athletescare.com/sports-medicine-services/vestibular-therapy~3~327.html</link>
<pubDate>Sat, 25 Apr 2026 09:04:17 -0400</pubDate>
<description><![CDATA[Vertigo/dizziness is one of the most common reasons that people seek medical attention from physicians. According to recent studies, 35.4% of Americans over 40 years of age (69 million) have experienced some form of vestibular dysfunction (Agrawal et al, 2009) and 65% of people over the age of 60 years experience dizziness or loss of balance, often on a daily basis (Hobeika, 1999). &nbsp;A lot of the time, not only do these conditions go misdiagnosed but tests that are often time consuming and expensive (MRI, etc) are often performed which yield minor contribution to diagnosis and treatment. &nbsp;In fact, according to Kerber (2012), only 11% of all providers used the dix-hall pike test. Not only can vestibular rehabilitation often accurately diagnose these conditions, it can also successfully and safely treat them. What is vestibular rehabilitation Vestibular rehab is a specialized type of rehab/therapy specific to helping people that are experiencing some form of dizziness.&nbsp; It primarily utilizes repositioning maneuvers and exercises to help reduce symptoms related to vertigo/dizziness, gaze instability and/or imbalance and f]]></description>
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<title>Custom Orthotics in Toronto | Athlete's Care Sports medicine Toronto</title>
<link>http://www.athletescare.com/sports-medicine-services/custom-orthotics~3~33.html</link>
<pubDate>Sat, 25 Apr 2026 09:03:24 -0400</pubDate>
<description><![CDATA[Custom Orthotics in Toronto At Athlete's Care Sports Medicine Centres we provide our patients with the best fitting orthotic to meet their individual, biomechanical and lifestyle needs. Our prescription orthotics are fabricated using a unique blend of materials in several thickness options. &nbsp;Whether made for a casual shoe, athletic shoe or skate, these foot orthotics provide enough rigidity to support the feet, while offering the foot the right amount of flexibility to properly absorb forces on the ankles, knees, hip and spine. Since many mechanical conditions often arise from a biomechanical gait abnormality, orthotics are often prescribed in combination with treatments such as physiotherapy, massage therapy and chiropractic. Poor biomechanics may contribute to ailments such as:  Plantar Fasciitis Achilles Tendonitis Shin Splints ITB Syndrome SI joint pain  For more information about orthotics, speak to your Sports Medicine Physician or healthcare provider.]]></description>
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<title>Toronto Mental Skills Consultant at Athlete's Care</title>
<link>http://www.athletescare.com/sports-medicine-services/mental-performance-consultant~3~32.html</link>
<pubDate>Sat, 25 Apr 2026 08:55:03 -0400</pubDate>
<description><![CDATA[Toronto Mental Skills Consultant &nbsp;CLICK HERE&nbsp;FOR OUR&nbsp;MENTAL&nbsp;PERFORMANCE CONSULTANT The Sport Psychology services offered at&nbsp;Athlete's Care provides empirically derived strategies that are tailored to address the specific need of each individual.&nbsp; Prior to the implementation of a psychological skills program, each individual or team will undergo a detailed interview, as&nbsp;well as a comprehensive assessment battery.&nbsp; This helps to determine the strengths and limitations of each athlete's respective psychological skill set.&nbsp; The following services can be offered in combination or as a stand-alone skill&nbsp;for performance enhancement:  understanding and regulating pressure concentration and attention control confidence building motivation goal setting pre-performance routines injury rehabilitation team building parent information sessions&nbsp;]]></description>
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<title>Toronto Pilates Rehab services | Athlete's Care sports Medicine Centres</title>
<link>http://www.athletescare.com/sports-medicine-services/pilates-rehab~3~265.html</link>
<pubDate>Sat, 25 Apr 2026 08:52:37 -0400</pubDate>
<description><![CDATA[Toronto Pilates Rehab services available at Athlete's Care STOTT PILATES is a contemporary approach to the original exercise method developed in the early 1900's.&nbsp; This safe and effective form of exercise incorporates modern principles of exercise science and spinal rehabilitation with the Pilates principles of breathing, balance, control and focus.&nbsp; The goal with STOTT PILATES exercise is to strengthen the postural muscles while achieving optimal functional fitness. At Athlete's Care Sports Medicine Centres, therapeutic applications of the STOTT PILATES method and select exercises can be an effective adjunct to physiotherapy, massage therapy and chiropractic and successfully ingrated into a rehabilitation and post-rehabilitation program.&nbsp; A customized exercise program, based either on a floor mat or on the Reformer, can help to increase the following:  body awareness core strength stability peripheral mobility  A Registered therapist, either a massage therapist or physiotherapist, who is also a Certified STOTT PILATES instructor at Athlete's Care Toronto will work one-on-one with each client to ensure that the exerci]]></description>
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<title>Medical Acupuncture in Downtown Toronto at Athletes Care</title>
<link>http://www.athletescare.com/sports-medicine-services/medical-acupuncture~3~31.html</link>
<pubDate>Sat, 25 Apr 2026 08:51:08 -0400</pubDate>
<description><![CDATA[Medical Acupuncture in Toronto and surrounding areas Athlete's Care is a network of Toronto sports medicine and rehabilitation centres. &nbsp;We have 16 convenient locations around Toronto including downtown Toronto, North York, in the Beach, Scarborough, Vaughan, Brampton, Mississauga and Oakville, visit a clinic near you! What is medical acupuncture? At Athlete's Care Sports Medicine Centres, medical acupuncture is often considered an effective treatment approach aimed at reducing and/or relieving pain and improving muscle function and activity of affected areas of the body. &nbsp;A thin, disposable needle is inserted into the skin and tissue in specific areas of the body. Acupuncture stimulates the body to produce its own pain relieving chemicals called endorphins. &nbsp;The improved energy and biomechanical balance produced by acupuncture stiumlates the body's natural healing abilities. Acupuncture is very effective in treating a vareity of painful disorders such as:  Low back pain IT Band Syndrome Muscle tightness Shin splints Lateral epicondylitis (tennis elbow) Rotator cuff tendonitis  It is often used as an effective adjunct]]></description>
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<title>Mat Pilates</title>
<link>http://www.athletescare.com/sports-medicine-services/mat-pilates~3~353.html</link>
<pubDate>Sat, 25 Apr 2026 08:50:16 -0400</pubDate>
<description><![CDATA[Light up your body and build core strength with Mat Pilates. Following a thorough assessment by our physiotherapist, a progressive personalized program will be created specific to your goals and help you develop your body's core strength and endurance from the centre out.&nbsp; What is Pilates? Pilates, named after its creator Joseph Pilates in1920s, consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes optimal postural alignment, core strength and muscle balance. It can be helpful in training for sports or in physical rehabilitation. In Pilates, core is key! During the sessions, you will: - Build deep core strength, flexibility, and endurance - Elongate your body and improve your posture - Increase coordination, control, and body awareness Pilates common and treatable conditions  Low Back pain Neck pain Musculoskeletal injuries Sacroiliac (SI) joint dysfunction Osteoarthritis Degenerative Disc Disease Stenosis Postural strain Athletic injuries Stress &amp; urge incontinence&nbsp; Pre/Post natal Stress management&nbsp;  1-on-1 &amp; Virtual sessions available Our provider will work with]]></description>
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<title>Toronto Chiropractic &amp;amp; Active Release Therapy - Athlete's care</title>
<link>http://www.athletescare.com/sports-medicine-services/chiropractic~3~30.html</link>
<pubDate>Fri, 24 Apr 2026 16:30:28 -0400</pubDate>
<description><![CDATA[Experienced Toronto Chiropractors serving the GTA and surrounding communities Athlete's Care Sports Medicine Centres is a network of Toronto sport injuries clinics that specialize in the assessment, treatment and prevention of sport and recreational injuries as well as everyday aches and pains. &nbsp;We are proud to offer chiropractic and rehabilitation services to the communities we serve in Toronto, Scarborough, Vaughan, Brampton, Mississauga, Oakville, North York and in the Beach. Why choose a chiropractor at Athlete's Care in Toronto? The team of Toronto chiropractors at Athlete's Care are primary healthcare professionals who have completed the Doctor of Chiropractic (DC) program at a leading education and research facility. &nbsp;They are highly trained practitioners who effectively employ the multi-faceted Functional Integrated Therapy&nbsp;(F.I.T)&trade; approach to assess and manage soft tissue injuries, manage athletic performance and as part of post-surgical recovery programs. Our team of chiropractors have collectively provided chiropractic care to athletes and non-athletes alike for decades. &nbsp;They have treated Olymp]]></description>
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<title>Lymphatic Drainage</title>
<link>http://www.athletescare.com/sports-medicine-services/lymphatic-drainage~3~356.html</link>
<pubDate>Fri, 24 Apr 2026 16:26:33 -0400</pubDate>
<description><![CDATA[What is Manual Lymphatic Drainage? Manual Lymphatic Drainage (MLD) &nbsp;is a treatment technique which helps promote&nbsp;the movement of lymphatic fluid out of the swollen limb.&nbsp;&nbsp;MLD &nbsp;is performed very slowly, very light (for the most part) and following a specific sequence to match the slow pulse of the Lymphatic System. Treatment is not forcing fluid up the chain, it is focused on giving the Lymphatic system a bit of a boost to increase the uptake of lymph. How does Manual Lymphatic Drainage differ from a general massage? Manual Lymphatic Drainage is not a massage, it is a treatment.&nbsp; General Swedish Massage addresses the musculoskeletal system, where as Manual Lymphatic Drainage addresses an entirely different system of the body. What conditions are treated with Manual Lymphatic Drainage? The Lymphatic System(LS) is our 2nd drainage system which supports venous systems to absorb or remove molecules that are too large or too many to enter the venous system. It protects the body from infection and destroys old or abnormal cells your no longer needs.&nbsp;If there is trauma, damage or dysfunction in the Lymphat]]></description>
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<title>Electrodiagnostics (EMG &amp;amp; NCS)</title>
<link>http://www.athletescare.com/sports-medicine-services/electrodiagnostics-emg--ncs~3~326.html</link>
<pubDate>Fri, 24 Apr 2026 16:10:56 -0400</pubDate>
<description><![CDATA[Patients referred to our Electrodiagnostic services will have a consultation with our physiatrist about their nerve and or muscle condition first and then test are done afterwards if necessary. What is an EMG? Electrodiagnostics, including both nerve conduction studies (NCS) and electromyography (EMG), are studies used to help diagnose nerve and muscle diseases.&nbsp; NCSs demonstrate how the body&rsquo;s electrical signals travel through the nerve. We use a small electrical shock placed on the skin that activates the nerve and we record how the nerve is working. For EMG, we use a small, thin, needle electrode that is placed into muscles to help understand the nerve or muscle issue. Do I need a referral? Yes. A physician referral is required to receive an EMG test.&nbsp; Patients referred to our Electrodiagnostic services will have a consultation with our physiatrist first and then tests are done afterwards if necessary.&nbsp; The EMG Testing Referral, found in the link below, may be used or the referring physician can fax their own referral form to 416-479-8688. EMG Testing Referral What to bring? Bring a list of all your medicatio]]></description>
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<title>ImPACT Concussion Testing | Athlete's Care Sports Medicine</title>
<link>http://www.athletescare.com/sports-medicine-services/concussion-management~3~264.html</link>
<pubDate>Fri, 24 Apr 2026 16:07:49 -0400</pubDate>
<description><![CDATA[We are dedicated to providing a high standard of care for athletes (and non-athletes) alike, who are experiencing ongoing concussion symptoms. Managing a concussion in an individualized manner and with evidence-based techniques is the best way to get patients back to sport, academics, or employment activities safely.&nbsp; Athlete&rsquo;s Care is able to provide a seamless and collaborative approach to assessing and managing each athlete, tailoring rehabilitative strategies to the individual needs of the patient. Concussion management services and strategies employed at Athlete&rsquo;s Care include a combination of the following: &nbsp;&bull; Individualized Resting&nbsp;strategies and instruction for home care/activity restriction &nbsp;&bull; Modificationof academic and/or employment demands &ldquo;return-to-learn programming&rdquo; &nbsp;&bull; Neurocognitive&nbsp;(ImPACT reassessment) &nbsp;&bull; Physical Therapy&nbsp;for associated complaints &nbsp;&bull; Rehabilitation&nbsp;balance, coordination, and vestibular-based impairments &nbsp;&bull; Visual Coordination Screening&nbsp;and oculomotor-based rehabilitation techniques &nbs]]></description>
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<title>Laser Therapy in Downtown Toronto |Athlete's Care Sports Medicine</title>
<link>http://www.athletescare.com/sports-medicine-services/laser-therapy~3~201.html</link>
<pubDate>Fri, 24 Apr 2026 16:06:30 -0400</pubDate>
<description><![CDATA[Laser Therapy in Toronto and surrounding areas  The LCT-1000 (Class IV) is a medical device which uses the power of light to reduce pain, inflammation and swelling associated with soft tissue injuries. Through the science of photobiostimulation, cells are oxygenated, and cell growth and tissue repair is accelerated, allowing for quicker healing times and pain relief. &nbsp;The LCT-1000 can effectively treat pain associated with tendinitis, plantar fasciitis, low back strains and several other joint, muscle and inflammatory conditions. &nbsp;The LCT-1000 is a drug free, surgery-free, non invasive treatment. The team of practitioners at Athlete's Care can effectively incorporate laser therapy to physiotherapy, massage therapy and chiropractic treatments if deemed appropriate. Visit www.litecure.com for&nbsp;more information about LCT-1000 Deep Tissue Laser Therapy. Laser therapy is available at our downtown Toronto location Athlete's Care - King &amp; Yonge&nbsp; in downtown Toronto Athlete's Care Vaughan]]></description>
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<title>Massage Therapy in Toronto | Athlete's care Sports Medicine</title>
<link>http://www.athletescare.com/sports-medicine-services/massage-therapy~3~29.html</link>
<pubDate>Fri, 24 Apr 2026 16:05:23 -0400</pubDate>
<description><![CDATA[Toronto Massage Therapy services at Athlete's Care Athlete's Care Sports Medicine Centres is a network of multidisciplinary clinics within Toronto and surrounding communities such as Vaughan, Scarborough, Brampton, Oakville, Mississauga, North York and downtown Toronto in the underground PATH. &nbsp;We are proud to offer massage therapy, physiotherapy, sports medicine physician and orthopaedic surgeon consultations along with many other services. Why choose massage therapy at Athlete's Care in Toronto? The team of Toronto massage therapy providers at Athlete's Care are regulated healthcare professionals and registered members of the College of Massage Therapists of Ontario. &nbsp;At Athlete's Care in downtown Toronto and surrounding areas, therapeutic massage therapy is offered to:  Reduce muscle tension/spasm Reduce muscle swelling, pain, inflammation Promote healing Increase blood flow to strained muscles Aid in relaxation Injury prevention  Our team of experienced Toronto massage therapy providers have treated professional athletes, Olympic athletes, performing artists and everyday aches and pains including posture related injuri]]></description>
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<title>The Fit Pregnancy &amp;amp; Postpartum Program</title>
<link>http://www.athletescare.com/sports-medicine-services/the-fit-pregnancy--postpartum-program~3~352.html</link>
<pubDate>Fri, 24 Apr 2026 16:04:39 -0400</pubDate>
<description><![CDATA[Train your core, pelvic floor and everything in between!&nbsp;&nbsp;  The team at Athlete's Care can help you prepare your body for a healthy birth and smooth recovery postpartum. Through mobility work, manual therapy, core and postural strengthening exercises and pelvic floor muscle coordination, the healthcare providers involved with the Athlete's Care Fit Pregnancy &amp; Postpartum Program will help you prepare your body for a healthy birth. Program Details Pelvic Floor Physiotherapy &amp; Perinatal Chiropractic Following a thorough assessment, our providers will customize a treatment plan combining Pelvic Floor Physiotherapy and Perinatal Chiropractic Care.   The&nbsp;prenatal&nbsp;component consists of 5 Pelvic Floor Physiotherapy &amp; 5 Perinatal Chiropractic sessions:  To Kegel or Not to Kegel? Posture Check Pregnancy Ergonomics 101 Preparing for Labour, Birth &amp; Delivery Birthing Positions &amp; Breathing Introduction to Postpartum Care    Safe, Effective Return to Exercise Postpartum An important goal with the Fit Pregnancy &amp; Postpartum Program is to help bridge the gap between your 6-week postpartum visit with your]]></description>
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<title>Nutritional Counselling in Toronto at Athlete's Care</title>
<link>http://www.athletescare.com/sports-medicine-services/nutritional-counselling~3~272.html</link>
<pubDate>Fri, 24 Apr 2026 16:03:11 -0400</pubDate>
<description><![CDATA[Nutritional Counselling in Toronto at Athlete's Care At Athlete's Care our registered dietitians are dedicated to helping you improve health and athletic performance with day-to-day food choices to create true, realistic and sustainable health. Our Registered Sports Dietitians are trained in many areas of nutrition.&nbsp; They will work towards optimal health to allow nutrition to support your unique needs, lifestyle and physical activity.&nbsp; Speak to a registered dietitian about your specific goals and they will put together a program that is right for you! Our Dietitians have experience in:  Sports Nutrition Supplement Optimization Weight Loss &amp; Management Body Composition Change Chronic Disease Management (lower cholesterol, high blood pressure) Healthy Snacking, Meal Ideas &amp; Recipes Food Allergies / Intolerences / Sensitivity Injury Recovery Emotional / Stress Eating Healthy Aging Nutrition for all stages of life   Delicious Recipes Providing by our Registered Dietitians Pumpkin Spice High Protein Granola Carrot Cake Bites High Protein Spicy Avocado Mousse Chocolate Chip Protein Cookies Vegan Italian Sausages Canadian]]></description>
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<title>Physiotherapy in Toronto | Athletes care Sports Medicine Centres</title>
<link>http://www.athletescare.com/sports-medicine-services/physiotherapy~3~27.html</link>
<pubDate>Fri, 24 Apr 2026 15:03:59 -0400</pubDate>
<description><![CDATA[Leaders in Toronto Physiotherapy and surrounding communities Athlete's Care Sports Medicine Centres is a network of Toronto physiotherapy and sports medicine clinics that provide comprehensive assessments and treatments of sport and recreational injuries as well as everyday aches and pains. &nbsp;We are proud to offer physiotherapy and rehabilitation services to the communities we serve in Toronto, Mississauga, Oakville, Brampton, Scarborough, Vaughan, North York and in the Beach. Why choose physiotherapy at Athlete's Care in Toronto? The team of Toronto physiotherapy practitioners at Athlete's Care are healthcare professionals who have extensive knowledge in the areas of anatomy, exercise physiology and biomechanics. &nbsp;They are able to effectively assess and treat musculoskeletal conditions such as:  Rotator Cuff Tendonitis Tennis Elbow (Lateral Epicondylitis) Carpal Tunnel Syndrome DeQuervian's Tenosynovitis Patella Tendonitis Ligamentous Knee Injuries (MCL, ACL, LCL) Ankle Sprains and Strains Achilles Tendonitis Plantar Fasciitis Pre and Post surgical rehabilitation  All of our physiotherapists (PT) have graduated with a degr]]></description>
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<title>Toronto Sports Medicine Physicians | Athlete's Care</title>
<link>http://www.athletescare.com/sports-medicine-services/sports-medicine-physicians~3~25.html</link>
<pubDate>Fri, 24 Apr 2026 14:04:08 -0400</pubDate>
<description><![CDATA[Providing excellence in the field of Toronto Sports Medicine Athlete's Care is a network of Toronto sports medicine clinics providing high quality rehabilitation services such as physiotherapy, massage therapy, chiropractic and more. &nbsp;Our sports medicine physicians specialize in the assessment, treatment, and prevention of sport and recreational injuries and day-to-day aches and pains. &nbsp;Consultations with a sports medicine doctor are available at our downtown Toronto sports medicine clinic locations in the underground PATH, North York, in the Beach and in the communities we serve in Brampton, Oakville, MIssissauga, Vaughan and Scarborough. What can I expect from my visit with a Toronto Sports Medicine Doctor at Athlete's Care? Our team of Toronto Sports Medicine Physicians have expertise and knowledge in the areas of musculoskeletal medicine and sport related injuries. They are Medical Doctors licenced by the College of Physicians and Surgeons of Ontario and hold the Diploma in Sport Medicine. &nbsp;The Diploma in Sport Medicine is issued after a national certification examination administered by the Canadian Academy of Sp]]></description>
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<title>Toronto Viscosupplementation |Osteoarthritis Treatment - Athlete's Care</title>
<link>http://www.athletescare.com/sports-medicine-services/ha-viscosupplementation~3~273.html</link>
<pubDate>Fri, 24 Apr 2026 13:51:11 -0400</pubDate>
<description><![CDATA[Viscosupplementation in Toronto Hyaluronic acid(HA) is a naturally occurring substance found in the synovial (joint) fluid. It acts as a lubricant to enable bones to move smoothly over each other and as a shock absorber for joint loads.&nbsp; In people with osteoarthritis (OA), this fluid becomes diseased and no longer protects the joint effectively.&nbsp; The covering on the ends of the bones (cartilage) can also break down, becoming worn and frayed.&nbsp; These changes may result in inflammation, swelling, tenderness and pain in the joint, which leads to a reduction in mobility. Although OA is most commonly found in the knee joint, it can also affect other joints such as the hip, ankle, shoulder or hands. What is viscosupplementation? Viscosupplementation is a procedure that can increase the cushioning and lubrication of osteoarthritic synovial, or joint, fluid. Viscosupplementation has been studied as a treatment for osteoarthritis since the 1970s and has been shown to be an effective treatment option in patients who cannot get pain relief from nonmedicinal measures or analgesic drugs. This procedure is not a cure for osteoarthri]]></description>
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<title>Our Team | Physiotherapists in Downtown Toronto | Athlete's care</title>
<link>http://www.athletescare.com/about-us/our-team~2~13.html</link>
<pubDate>Thu, 23 Apr 2026 15:47:13 -0400</pubDate>
<description><![CDATA[The Athlete's Care team consists of a core group of sport specialists that have been involved in the care of Toronto athletes at the highest levels of competition. Our collective experience spans decades of clinical practice, education and research. We have treated professional athletes, Olympic athletes, and a large number of amateur athletes participating at the local, national and international level. &nbsp;Our team of healthcare providers include Toronto physiotherapists, massage therapists, chiropractors, sports medicine physicians, orthopeadic surgeons and more. Find out more about our team and how we can help you!]]></description>
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<title>Our Purpose | Physiotherapy in Downtown Toronto | Athlete's Care</title>
<link>http://www.athletescare.com/about-us/our-purpose~2~225.html</link>
<pubDate>Tue, 21 Apr 2026 17:07:00 -0400</pubDate>
<description><![CDATA[Athlete's Care is a network of sports medicine&nbsp;clinics in Toronto and the surrounding area that specializes in treating sports and orthopaedic injuries.&nbsp; Our purpose is to provide an exceptional patient experience (i.e. deliver WOW!) on every visit and to create a significant and sustainable improvement in the well being of all of our patients. Our Values:  Athlete&rsquo;s Care is committed to: 1.&nbsp;&nbsp; Excellence in Customer Service at all levels in the organization - we aim to deliver WOW! at every encounter 2.&nbsp;&nbsp; Teamwork and Interdisciplinary Care 3.&nbsp;&nbsp; Ongoing Education and Professional development of our team members 4.&nbsp;&nbsp; Community outreach: We strive to help and improve the communities where we live and operate our clinics 5. &nbsp; Profitable Growth:&nbsp; We are committed to sustainable, profitable growth by staying true to our purpose and vision 6.&nbsp;&nbsp; Respect: We treat our team members, patients, partners, and referral sources with respect and sensitivity 7.&nbsp;&nbsp; Open Communication: All team members are encouraged to openly share their views and opinions Diversity]]></description>
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<title>Blood Flow Restriction (BFR) Training</title>
<link>http://www.athletescare.com/sports-medicine-services/blood-flow-restriction-bfr-training~3~360.html</link>
<pubDate>Tue, 03 Mar 2026 14:05:24 -0500</pubDate>
<description><![CDATA[Understanding BFR Training: Everything you need to know about BFR Training at Athlete's Care, from how it works and who it helps, to booking your first session in Toronto. What is Blood Flow Restriction (BFR) Training? Blood Flow Restriction (BFR) Training is a clinically supervised technique that uses a pneumatic tourniquet cuff on the upper arm or leg to partially restrict blood flow to a working muscle. Originally developed in Japan in the 1960s as KAATSU training, BFR allows patients to exercise with light loads, typically 20&ndash;30% of their maximum, while producing the same muscle-building signals as high-intensity training. At Athlete's Care, BFR is delivered within your physiotherapy session under the supervision of a certified clinician. How does BFR Training work? A calibrated cuff is inflated to a specific Limb Occlusion Pressure (LOP) tailored to you, partially reducing arterial inflow and fully restricting venous return from the limb. This creates a low-oxygen environment in the muscle. In response, the body accumulates lactic acid, the same byproduct produced during very heavy lifting, triggering increased muscle act]]></description>
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<title>Sport medicine physicians Affordable Pricing- Athlete's Care</title>
<link>http://www.athletescare.com/about-us/rates--pricing~2~322.html</link>
<pubDate>Mon, 15 Dec 2025 09:29:30 -0500</pubDate>
<description><![CDATA[Athlete's Care, your Toronto Sports Medicine Centre Athlete's Care is a network of 27 Toronto sports medince centres with locations in downtown Toronto, North York, in the Beach, Scarborough, Brampton, Vaughan, Mississauga and Oakville. Our multidisciplinary team includes sport medicine physians, physiatrists, orthopaedic surgeons along with physiotherapists, massage threapists, chiropractors and more. Not an athlete? Not a problem! &nbsp;We treat postural related injuries, day to day injuries along with sport related injuries. Find out more about the team of practitioners at Athlete's Care Book&nbsp;an appointment at Athlete's Care&nbsp;  Service rates for your team of Toronto sport medicine physicians and therapy providers: Orthopedic Surgery Consultations  Visit covered by a valid OHIP card&nbsp;(please present card at each visit) Costs associated with injections and form requests are not covered by OHIP and additional fees will apply  Sports Medicine Physicians &amp; Physiatrists  Visit covered by a valid OHIP card&nbsp;(please present card at each visit Costs associated with injections and form requests are not covered by OHIP ]]></description>
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<title>Toronto Athlete's Care - Physiotherapy, Sports Medicine, Chiropractic, Orthopedic surgeon, Massage Therapy</title>
<link>http://www.athletescare.com/content/index.php?pid=9&amp;id=9</link>
<pubDate>Thu, 05 Jun 2025 11:19:09 -0400</pubDate>
<description><![CDATA[Physiotherapists -&nbsp;We&rsquo;re Hiring! Athlete&rsquo;s Care Sports Medicine Centres is growing and looking to hire full and part-time physiotherapists to join our team.&nbsp; We are looking for dynamic and collaborative individuals whose aim is to provide high-quality patient-centred care--competency in manual therapy, acupuncture, and exercise prescription is an asset.&nbsp; Established over 28 years ago as a physiotherapist owned and operated clinic, Athlete&rsquo;s Care Sports Medicine Centres has since grown and proudly offers its services to over 26 locations in the GTA and Ottawa.&nbsp; We currently have 30 orthopedic surgeons, physiatrists and sports medicine physicians, over 120 physiotherapists, including CAMPT certified physios, 70 RMTs and 25 chiropractors working at our various locations.&nbsp; Our clinics are at the forefront of technology; we offer an integrated EMR system, online booking, and web-based outcome measures and exercise plans.&nbsp; Our practitioners have access to state of the art equipment, including pilates reformers, shockwave therapy and laser.&nbsp; We offer competitive remuneration, education f]]></description>
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<title>Toronto Athlete's Care - Physiotherapy, Sports Medicine, Chiropractic, Orthopedic surgeon, Massage Therapy</title>
<link>http://www.athletescare.com/content/index.php?pid=10&amp;id=10</link>
<pubDate>Mon, 28 Apr 2025 09:55:57 -0400</pubDate>
<description><![CDATA[Leaders in the field of Toronto Physiotherapy and Sports Medicine Athlete's Care Sports Medicine Centres is a network of multidisciplinary clinics serving Toronto and surrounding communities. Our team of healthcare professionals specialize in the diagnosis, assessment and treatment of sport and recreational activities, posture and work related injuries, and day to day aches and pains. We are proud to offer services such as physiotherapy, massage therapy, chiropractic, sport medicine physician and orthopaedic surgeon consultations to communities in downtown Toronto, North York, in the Beach, Vaughan, Brampton, Oakville, Mississauga and Scarborough. &nbsp;Visit a location near you!For General Information: info@athletescare.com Please fax referrals to 416-479-8688]]></description>
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<title>Athlete's Care | Toronto Physiotherapy, Sports Medicine, Chiropractic</title>
<link>http://www.athletescare.com/content/index.php?pid=1&amp;id=1</link>
<pubDate>Wed, 16 Apr 2025 16:03:15 -0400</pubDate>
<description><![CDATA[Athlete&rsquo;s Care has 24 Toronto&nbsp;Physiotherapy &amp; Sports Medicine Clinics&nbsp;&amp; 3 Ottawa Physiotherapy &amp; Sports Medicine Clinics. Athlete&rsquo;s Care has been offering the services of physiotherapy in downtown Toronto since 1997. &nbsp;In addition to physiotherapy, our service offerings also include massage therapy, chiropractic care, sports medicine physician and orthopedic surgeon consultations. &nbsp;We also provide medical acupuncture, orthotics, orthopaedic bracing, pelvic health physiotherapy, sports psychiatry, and many other services which may be found under the Services tab.&nbsp; The Athlete&rsquo;s Care team consists of Toronto sports medicine doctors and specialists that have been involved with the care of athletes at the highest levels of competition. Our team of downtown Toronto physiotherapists, massage therapists, chiropractors, and medical doctors have treated amateur and professional athletes competing locally, nationally, and internationally. &nbsp;Athlete&rsquo;s Care practitioners have been involved with the care of athletes at the Olympics, NHL, NBA, MLB, as well as UFC athletes. Looking fo]]></description>
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<title>NEW LOCATION!</title>
<link>http://www.athletescare.com/content/index.php?pid=14&amp;id=340</link>
<pubDate>Tue, 07 Jan 2025 10:27:21 -0500</pubDate>
<description><![CDATA[We're excited to announce that Athlete's Care Scarborough East is now open!&nbsp; Visit us at the Toronto Pan Am Sports Centre &nbsp;]]></description>
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<title>Virtual Care</title>
<link>http://www.athletescare.com/sports-medicine-services/virtual-care~3~344.html</link>
<pubDate>Fri, 29 Jul 2022 11:04:31 -0400</pubDate>
<description><![CDATA[FAQ's Regarding Virutal Care at Athlete's Care What method of communication will I be using to connect with my therapist? You have 2 options: 1. Video conferencing (recommended) 2. Telephone What can I expect from these sessions? As with an in-person visit, our therapists can continue to provide the following services:   Assessment, check-ins and monitoring of your current condition or injury and functional abilities   Progression of your exercise program to address your goals   Ergonomic assessments and bracing recommendations   Postoperative home exercise programs, education and advice  Exercises for chronic pelvic pain, incontinence, post partum, and diastasis recti  We will continue to send you your home exercise program by email.&nbsp; Our therapists will not be able to provide the following services online:   Manual therapy treatment   Acupuncture   Modalities   How would an assessment be conducted? Your therapist will take a medical history and inquire about your general health.&nbsp; He/She will also seek to gain a good understanding of the source of your discomfort (if any), your goals and objectives.&nbsp; From there, the ]]></description>
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<title>Chiropody / Pedorthist</title>
<link>http://www.athletescare.com/sports-medicine-services/chiropody--pedorthist~3~357.html</link>
<pubDate>Fri, 29 Jul 2022 10:46:51 -0400</pubDate>
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<title>Sports Medicine Centre locations- Athlete's Care</title>
<link>http://www.athletescare.com/about-us/view-inside-clinics~2~323.html</link>
<pubDate>Tue, 03 Mar 2020 11:30:35 -0500</pubDate>
<description><![CDATA[Athlete's Care Sports Medicine Centres is proud to offer high quality care to communities throughout Toronto and across the GTA. Click on the links below to view our clean, modern facilities: Athlete's Care King &amp; Yonge &nbsp;https://goo.gl/maps/QGr5GJpL1Vk Athlete's Care Adelaide &amp; York &nbsp;https://goo.gl/maps/FXYkMUvGRfw Athlete's Care Yonge &amp; Eglinton &nbsp;https://goo.gl/maps/BL4BUaPySn22 Athlete's Care Yonge &amp; Sheppard &nbsp;https://goo.gl/maps/7ah9roarNtM2 Athlete's Care York Mills &amp; Leslie &nbsp;https://goo.gl/maps/E3DYwm4tcWN2 Athlete's Care Oakville &nbsp;https://goo.gl/maps/gbA5BG7yRkG2 Athlete's Care Mississauga &nbsp;https://goo.gl/maps/YS8w6Ybhhvw Athlete's Care Vaughan &nbsp;https://goo.gl/maps/vf5XhJhm1Ap Athlete's Care Scarborough &nbsp;https://goo.gl/maps/siaMx5f5y562]]></description>
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<title>Athlete's Care Sports Medicine Centre Privacy Policy</title>
<link>http://www.athletescare.com/about-us/privacy-policy~2~295.html</link>
<pubDate>Wed, 22 Jan 2020 15:41:35 -0500</pubDate>
<description><![CDATA[Privacy Policy Disclaimer Athlete&rsquo;s Care Sports Medicine Centres. Privacy Practices  This document describes Athlete&rsquo;s Care Sports Medicine Centres policy regarding information received about you during visits to our web site. Athlete&rsquo;s Care Sports Medicine Centres recognizes the importance of protecting the privacy of information we may collect from our online visitors. The amount and type of information received depends on how you use our site.&nbsp;  We use general, not personally identifiable collected information to generate statistics and measure site activity to improve the usefulness of customer visits. During normal web site usage we do not collect or store personally identifiable information such as name, mailing address, email address or phone number.&nbsp;  Collection of Personally Identifiable Information&nbsp;  There are instances where Athlete&rsquo;s Care Sports Medicine Centres requests personally identifiable information to provide the web site visitor a service or correspondence (e.g. mailed brochures). This information, such as name, mailing address, e-mail address, type of request and possibly ]]></description>
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<title>August News 2019</title>
<link>http://www.athletescare.com/content/index.php?pid=7&amp;id=338</link>
<pubDate>Thu, 15 Aug 2019 10:50:50 -0400</pubDate>
<description><![CDATA[August News: When to Stretch for Best Results&nbsp;&#129462;&nbsp;The Low Down on Pelvic Health Physio&nbsp;&#128580;&nbsp;Summer Salad Recipe&nbsp;&#129367;&nbsp;and more!]]></description>
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<title>June News 2019</title>
<link>http://www.athletescare.com/content/index.php?pid=7&amp;id=337</link>
<pubDate>Thu, 15 Aug 2019 10:48:13 -0400</pubDate>
<description><![CDATA[June Newsletter: Ouch! I Turned My Ankle -Now What?&#129462;&nbsp;Tasty High Protein Iced Capp Recipe&nbsp;&#129347;&nbsp;and more&nbsp;&#128512;]]></description>
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<title>May News 2019</title>
<link>http://www.athletescare.com/content/index.php?pid=7&amp;id=336</link>
<pubDate>Thu, 15 Aug 2019 10:46:24 -0400</pubDate>
<description><![CDATA[May Newsletter: It's a Pain in the Neck&nbsp;&#128078;&nbsp;Easy No Bake Recipe&nbsp;&#128077;Common Golfing Injuries&nbsp;&#9971;&#65039;More Appointment Time for our Sports Docs and more&nbsp;&#128227;]]></description>
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<title>April News 2019</title>
<link>http://www.athletescare.com/content/index.php?pid=7&amp;id=335</link>
<pubDate>Thu, 15 Aug 2019 10:44:50 -0400</pubDate>
<description><![CDATA[April News:&nbsp;&#128077;&nbsp;'The Big 3' Core Strengthening Exercises&nbsp;&#127939;&zwj;&#9794;&#65039;Runners - A Promo Code Just for You&nbsp;&zwj;&nbsp;&zwj;&#127939;&zwj;&#9792;&#65039;&nbsp;and more!]]></description>
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<title>Athlete's Care Toronto  Physiotherapy Sports Medicine Doctors Chiropractic Massage Therapy</title>
<link>http://www.athletescare.com/content/index.php?pid=14&amp;id=14</link>
<pubDate>Tue, 28 May 2019 15:57:57 -0400</pubDate>
<description><![CDATA[Great news!&nbsp; We have increased our Sports Medicine Availability at Athlete's Care Empress WalkCall today to book your appointment, 416-479-8685]]></description>
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<title>Rehab &amp;amp; Post-Op Supplies Toronto | Athlete's care</title>
<link>http://www.athletescare.com/sports-medicine-products/rehab--post-op-supplies~5~194.html</link>
<pubDate>Fri, 22 Feb 2019 14:10:26 -0500</pubDate>
<description><![CDATA[Rehab Products   Theraband   Exercise Balls   Fitter Sit Disc   High Density Foam Rolls   Massage Ball   Pro-Stretch   Wobbleboard   Post-Op Products   Adjustable Crutches   3-Panel Knee Immobilizer   Aircast Cryo-Cuff   ROM Braces   Shoulder Slings   &nbsp; &nbsp;]]></description>
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<title>Back &amp;amp; Neck Accessories Toronto | Braces &amp;amp; Supports</title>
<link>http://www.athletescare.com/sports-medicine-products/back--neck-accessories~5~95.html</link>
<pubDate>Fri, 22 Feb 2019 14:10:16 -0500</pubDate>
<description><![CDATA[Back Supports   Bio-Skin Back Support   Serola SI Belt   Mom-Ez Pregnancy Belt   Back Accessories   LumbAir Plus Lumbar Roll   Health Bridge Posture Device   High Density Foam Roll   Neck Accessories  Neck Traction Kit  &nbsp;]]></description>
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<title>Knee Braces &amp;amp; Sleeves | Toronto Athlete's Care sports Medicine Centres</title>
<link>http://www.athletescare.com/sports-medicine-products/knee-braces--sleeves~5~90.html</link>
<pubDate>Fri, 22 Feb 2019 14:09:52 -0500</pubDate>
<description><![CDATA[Off-The-Shelf Knee Braces &nbsp; &nbsp;         epX J-Brace   Tubular "J" buttress and dynamic pull strap provide excellent patella tracking assistance   &nbsp;               Dynatrack&trade; Patella Stabilizer   Easily adjustable wraparound design   Large popliteal opening permits a high degree of flexion without discomfort.                 Target Knee-O-Trakker   Low profile patella stabilizing brace that provides medial or lateral stabilization for patella mal-tracking conditions   &nbsp;               Donjoy Tru-Pull&reg; Advanced System   Designed to place a dynamic pull on the patella during knee extension to normalize tracking in the intracondylar groove   &nbsp;      &nbsp;          Levy Knee Strap   Allows full mobility   Curved shape keeps the contact closure below the popliteal crease   &nbsp;               Kneed-It Knee Strap  Designed to assist in the relief of minor knee pain by placing gentle pressure along the medial and lateral soft tissue of the knee                Patellavator&reg; Knee Orthrosis   Low profile design   Applies pressure to patellar tendon without creating a tourniquet or irritating popliteal area  ]]></description>
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<title>Ankle &amp;amp; Foot Braces | Toronto Athlete's Care sports Medicine Centres</title>
<link>http://www.athletescare.com/sports-medicine-products/ankle--foot-braces~5~82.html</link>
<pubDate>Fri, 22 Feb 2019 14:01:45 -0500</pubDate>
<description><![CDATA[Ankle Braces &nbsp;         epX V-Lock Ankle Brace   Low profile fit allows for support in most shoes   Rigid "V" stirrup straps provide both lateral and medial stability   &nbsp;               ASO&reg; Ankle Brace   Patented "figure 8" straps and elastic cuff provides support in a neutral position   Removable rigid stays provide enhanced medial and lateral support                 Aircast Sport-Stirrup&reg;   Semi-rigid plastic shells lined with aircell system to provide support and compression   Narrower shell than in Air-Stirrup&reg; for less bulk in an athletic shoe                 Aircast AirSport&trade; Ankle Brace  Semi-rigid plastic shells lined with aircell system  Features a foot sleeve for extra compression   &nbsp; &nbsp;               Aircast A60&trade; Ankle Brace   Incorporates a stabilizer molded at a 60 degree angle to help guard against ankle sprains   &nbsp; &nbsp;               TriLok Ankle Control System   Unique FootLok&reg; strap achieves forefoot control that translates into superior foot pronation control and arch support   &nbsp; &nbsp;             Active Ankle T2 Brace   Designed for increased activity leve]]></description>
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<title>Athlete's Care Toronto Physiotherapy Sports Medicine Doctors Chiropractic Massage Therapy</title>
<link>http://www.athletescare.com/content/index.php?pid=3&amp;id=3</link>
<pubDate>Tue, 04 Dec 2018 13:03:30 -0500</pubDate>
<description><![CDATA[Our team consists of a core group of sport specialists that have been involved in the care of athletes at the highest levels of competition.   Sports Medicine Physicians   Orthopedic Surgery Consultations   Physiotherapy   Athletic Therapy   Massage Therapy   Chiropractic   Medical Acupuncture   Active Release Techniques&reg;   Custom Bracing   Custom Orthotics   Video Analysis   Ergonomic Assessments   Shockwave Therapy   Pilates Rehab  Vestibular Therapy Pelvic Health Physiotherapy Concussion Management  &nbsp;]]></description>
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<title>Downtown Toronto's physiotherapy services- Athlete's Care </title>
<link>http://www.athletescare.com/content/index.php?pid=15&amp;id=289</link>
<pubDate>Fri, 05 May 2017 14:10:05 -0400</pubDate>
<description><![CDATA[Physiotherapy at Athlete's Care Downtown Toronto Athlete's Care is your first choice for physiotherapy in downtown Toronto, featuring convenient locations and a multidisciplinary approach to ensure optimized patient care. Our Toronto team of physiotherapists and other medical professionals provide comprehensive treatment for sports injuries to athletes and everyday people just like you who require treatment for injuries due to ordinary activities. Get the Athlete's Care Toronto Physiotherapy Advantage The registered physiotherapists at our Toronto clinics are focused on improving or managing your condition and getting you back to your usual activities as soon as possible. They can help you to improve mobility and range of movement and increase your level of physical activity whether you are a professional athlete or everyday office worker. Physiotherapy may be used to treat a number of different injuries and conditions, including:  Sports, workplace and motor vehicle injuries Back, neck and shoulder pain Sprains and strains to the limbs and joints Arthritis Bursitis Rotator cuff syndrome Achilles tendonitis Plantar fasciitis And man]]></description>
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<title>Best fitting Custom Orthotics- Athlete's Care Downtown Toronto</title>
<link>http://www.athletescare.com/content/index.php?pid=15&amp;id=319</link>
<pubDate>Thu, 31 Dec 2015 04:46:00 -0500</pubDate>
<description><![CDATA[Get Custom Orthotics from Athlete's Care Downtown Toronto Custom orthotics from the specialists at Athlete's Care Toronto can help you to correct balance and spinal alignment issues and as a result, relieve many types of aches and pains. At our convenient downtown Toronto locations, we can design and provide orthotics that have been specifically customized for your feet. Our specialists have provided custom orthotics to professional athletes to help them maintain elite levels of performance and they can help everyday people like you too. Custom orthotics are provided in a multidisciplinary environment that may include the services of a physiotherapist, massage therapist or other medical practitioners in the context of an overall treatment plan. The Benefits of Custom Orthotics from Athlete's Care Toronto The sports medicine professionals at Athlete's Care Toronto are experts in the body's biomechanical systems. The human foot is an amazingly complex structure, consisting of 26 separate bones, some of which are very tiny, along with ligaments and tendons in a unified network that moves together to maintain your balance as you stand, ]]></description>
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<title>Downtown Toronto's Athletic Therapists for musculoskeletal systems</title>
<link>http://www.athletescare.com/content/index.php?pid=15&amp;id=318</link>
<pubDate>Wed, 30 Dec 2015 07:16:03 -0500</pubDate>
<description><![CDATA[Athletic Therapy at Athlete's Care Downtown Toronto pending As part of our multidisciplinary approach to optimal patient care, the downtown Toronto healthcare team includes Certified Athletic Therapists or CATs. A CAT is a specialized sports medicine professional who specializes in injuries and conditions of the musculoskeletal system. But &ndash; you don't have to be an elite professional athlete to take advantage of their services and expertise in both acute and chronic injuries. Our Toronto Athletic Therapist Team All of the Athletic Therapists at our Toronto clinics have been certified and carry the CAT designation. Certification as an Athletic Therapist in Canada involves a rigorous program of education and practice that includes completion of a Bachelor's degree along with post-graduate study at one of only seven accredited institutions and 1,200 hours of practical training. They emerge as experts in the musculoskeletal and biomechanical systems along with exercise physiology. Their training doesn't end with graduation. In order to retain their designation, a CAT is required to participate in continuing education to stay on to]]></description>
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<title>Downtown Toronto's Therapeutic Pilates Rehabilitation services</title>
<link>http://www.athletescare.com/content/index.php?pid=15&amp;id=316</link>
<pubDate>Wed, 30 Dec 2015 00:47:00 -0500</pubDate>
<description><![CDATA[Pilates Rehab at Athlete's Care Downtown Toronto Athlete's Care Toronto clinics offer our clients Pilates rehabilitation services within a multidisciplinary clinic environment. Pilates rehab at Athlete's Care Toronto uses the Stott Pilates method, a proven and safe technique that can be individualized to your specific needs and situation. Your Pilates rehab will be directed by one of our Toronto based physiotherapists or massage therapists who has been cross trained as a Certified Stott Pilates instructor. Pilates rehab can be a highly effective tool to help you heal and recover from a sports or activity related injury and get back to your usual level of physical functioning. What is Pilates Rehab? Pilates is an exercise system that uses specialized equipment to improve physical strength along with other issues such as posture and stance, flexibility and even mental acuity. It was first developed in the early 1900's. The Pilates Rehab practitioners at Athlete's Care Toronto clinics use Stott Pilates techniques, a contemporary Pilates system that has been proven to be both safe and effective and is based on the modern science of phys]]></description>
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<title>Well-organized Nutritional Counseling Services- Downtown Toronto</title>
<link>http://www.athletescare.com/content/index.php?pid=15&amp;id=315</link>
<pubDate>Wed, 30 Dec 2015 00:46:02 -0500</pubDate>
<description><![CDATA[Nutritional Counselling Services at Athlete's Care in Downtown Toronto You are what you eat&hellip; it's a truism and one that has a direct impact on your health. At Athlete's Care downtown Toronto, we are pleased to offer nutritional counselling as part of our multidisciplinary approach to optimal patient care. Diet plays an integral role in the ability of the body to heal and recover from injuries and it regulates many other conditions. Whether you are a high performance athlete or an ordinary office worker, nutritional counselling can be a valuable addition to your overall treatment plan that may also include other services and treatments such as physiotherapy, chiropractic or massage therapy. Why Choose Nutritional Counselling from Athlete's Care Toronto? The team of sports medicine professionals at our downtown Toronto clinics includes registered dieticians with expert knowledge in food, nutrition and their links to the body's functions in both healthy and injured or diseased states. Diet provides the fuel for an athlete's performance and it fuels good health in everyone regardless of their level of activity. The registered die]]></description>
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<title>Nike NG360 Functional Performance Programs-Downtown Toronto</title>
<link>http://www.athletescare.com/content/index.php?pid=15&amp;id=314</link>
<pubDate>Wed, 30 Dec 2015 00:45:09 -0500</pubDate>
<description><![CDATA[NIKE Golf Performance Program at Athlete's Care Downtown Toronto Athlete's Care Toronto is pleased to offer our clients the NIKE Golf Performance Program, developed by professionals and administered by our experienced and certified healthcare providers. Professional golfer, semi-pro or just dedicated amateur, you'll be able to take your golf game to the next level with this scientifically proven method of analysis. The NIKE NG360 Functional Performance System is administered by our Toronto physiotherapists who have received additional specialized training from the renowned Gray Institute. Why Choose NG360 Functional Performance System? Designed by experts in the field of golf and administered by our own certified experts at Athlete's Care Toronto, NG360&deg; FPS targets and analyses the movements that make up your golf swing. Dysfunctional movements are often masked by compensatory movements that can throw off a casual visual analysis. The NIKE system goes one step further to uncover the true reasons that are holding back your game. The analysis looks at movements in three planes or three dimensions, emphasizing the end of the back ]]></description>
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<title>Well-organized Naturopathic Medicine Services-Downtown Toronto</title>
<link>http://www.athletescare.com/content/index.php?pid=15&amp;id=313</link>
<pubDate>Wed, 30 Dec 2015 00:43:49 -0500</pubDate>
<description><![CDATA[Naturopathic Medicine at Athlete's Care Downtown Toronto We are pleased to offer the services of Naturopathic Doctors to our sports medicine clients at our convenient Toronto locations. These highly skilled and trained individuals bring an integrative approach to patient care that complements our multidisciplinary practice model. The Naturopathic Doctors at our Toronto locations work as part of a healthcare team and inside the context of a comprehensive patient care plan that may include physiotherapy, massage therapy or other services and treatments. Why Choose Naturopathic Medicine? The Naturopathic Doctors at our Toronto clinics provide holistic treatment that views their clients as a whole person &ndash; rather than simply treating a disease, disorder or condition by itself. Naturopathic medicine is based on scientific research and principles that emphasize wellness and patient education. It is based on the principle that good health comes from paying attention to all aspects of a person's lifestyle. The treatments they offer combine the best of ancient knowledge, conventional treatments and leading edge research and are based o]]></description>
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<title>Downtown Toronto's Mental Performance Consultants-Athlete's Care</title>
<link>http://www.athletescare.com/content/index.php?pid=15&amp;id=312</link>
<pubDate>Wed, 30 Dec 2015 00:42:53 -0500</pubDate>
<description><![CDATA[Mental Performance Consultations at Athlete's Care Downtown Toronto Athletes at any level of competition know that mental performance is just as important as physical skill and ability on the field, the ice or no matter where they play. Athlete's Care is pleased to offer mental performance consultations by the sports and performance experts in our convenient downtown Toronto locations. A sports psychologist's evaluation can help you to improve your performance and unlock your abilities by removing psychological barriers to success. Mental performance consultations are offered in the context of our multidisciplinary Toronto clinics and as part of a comprehensive treatment plan which may include physiotherapy among other services as the case requires. What is involved a Mental Performance Consultation? Sports training, especially at the lower levels of play and competition, focuses almost exclusively on developing the necessary physical skills and techniques. Team coaches provide general motivational goals along with physical training but each individual faces their own set of potential mental blocks to achieving their true potential.]]></description>
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<title>Downtown Toronto's HA Viscosupplementation- Athlete's Care</title>
<link>http://www.athletescare.com/content/index.php?pid=15&amp;id=310</link>
<pubDate>Wed, 30 Dec 2015 00:39:27 -0500</pubDate>
<description><![CDATA[HA ViscosupplementationOffered at Athlete's Care Toronto The downtown Toronto Athlete's Care team of medical specialists is pleased to provide HA Viscosupplementation to our osteoarthritis (OA) patients. HA Viscosupplementation can be an effective treatment for the pain, inflammation, tenderness and swelling that OA patients commonly experience in the knees, shoulders or other joints &ndash; symptoms which reduce mobility and quality of life.Viscosupplementation can help to cushion the joints where natural HA or Hyaluronic Acid has worn thin and let you move more freely once again.HA Viscosupplementation is administered as part of a multidisciplinary and comprehensive care plan under the supervision of your orthopedic surgeon or sports medicine doctor at our Toronto clinic which may also include physiotherapy among other treatment options. What is HA Viscosupplementation? While it is not a cure for OA, Viscosupplementation has been used for decades as an effective treatment for relief of its symptoms and to improve mobility. Your downtown Toronto medical team may recommend it as part of your treatment plan if other non-surgical opti]]></description>
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