Newsletter  Current Issue - ENewsletter


Winter 2013

Are your workouts functional?
by Laura Longo, BAKin, MScPT, Fellow of Applied Functional Science and Nike Golf Specialist (NG360), Registered Physiotherapist

Spring 2013

Improve your golf swing
by Laura Longo, BAKin, MScPT, Fellow of Applied Functional Science and Nike Golf Specialist (NG360), Registered Physiotherapist

Preventing Injury while Maximizing Training
by Melissa Givelos, DC, Chiropractor, Active Release Technique™ Provider, Medical Acupuncture

Summer 2013

Patio season is here, what are you drinking?
by Maxine Silberg, MPH RD, Registered Dietitian 

Soccer and Concussion:  The importance of neck strength
by Matthew McGrath, DC, Chirpractor, Medical Acupuncture, ART® provider

Warm-ups - Can they enhance performance?
by Amrita Kharkar, DC, Chiropractor, Medical Acupuncture, ART® Provider 

It's baseball season, are you ready?
by Neil Gomer, DC, Chiropractor, Medical Acupuncture, ART® Provider

How to Snack Healthy
by Maxine Silberg, Registered Dietitian

Vitamin D is the Sunshine Vitamin
by Maxine Silberg, Registered Dietitian

A quick, easy and healthy breakfast!
by Maxine Silberg, Registered Dietitian 

Fall 2013

The Common Cold: Prevention & Treatment with Natural Medicine
by Teresa Tsui, MSc, ND, Naturopatic Doctor 

Spring 2014

Try this delicious coffee alternative before your next run