Newsletter Spring 03: RC: Running Shoe Tip
Running Corner: Running Shoe Tip
Are your running shoes helping or hindering performance?
Consider the following tips when buying new shoes:
Are they comfortable?
Are they suited for your activity?
Do they compliment your specific running style? (overpronator vs. underpronator)
Do they provide sufficient medial (arch-side) support and durability?
Can the insole of the shoe be removed to accommodate customization in the form of an orthotic if necessary?