Services  Runners Program


Athlete's Care is proud to offer a Runner's Program in Toronto designed specifically to assess runners of all abilities with the intent of preventing or treating running-related injuries and a goal of becoming a life-long healthy runner. 

 

Toronto Physiotherapy 

Who is the program for?

  • Runners with some running experience
  • Runners with a current injury
  • Runners who want to learn how to properly train for a race
  • Runners who want advice/ guidance on running.

What is involved in the program?

Consultation:

Discuss:

 - Running history/ experience, footwear, past injuries, past/ current training, strength training, goals

Runner's Program

Assessment

- Postural scan, functional assessment/ screen, video-recorded gait analysis on a treadmill (to be provided to the patient), observation of current running shoes’ wear patterns, specific mobility/ strength testing, palpation

Toronto Physiotherapy

Treatment

- At the discretion of your therapist, which may include: discussion of your running biomechanics (gait analysis) and what it means, running shoe recommendation, discussion of specific training programs, manual therapy, acupuncture, home exercise program, taping/ bracing, education

 

Meet the team of providers invovled in the Athlete's Care Runner's Program

The Runner's Program at Athlete's Care in Toronto is administered by Registered Physiotherapists or Chiropractors at these locations: 

Fees

Runner's Program Initial Assessment:  1 hour session for $150.00

Runner's Program Follow-Up:  40 min session for $120.00

Runner's Program Follow-Up:  60 min session for $180.00

**Don't forget to check your insurance coverage.  Most insurance providers cover the cost of Physiotherapy or Chriopractic services.** 

                  

 

Watch a video of the Runner's Program in action. Click here for the video