OUR TEAM ALANA BENTHAM, BScKIN, RMT

ALANA BENTHAM, BScKIN, RMT

Registered Massage Therapist
Contemporary Medical Acupuncture

Location: Yonge & Sheppard

Biography

Alana is a graduate from Sutherland-Chan School of Massage Therapy. She also obtained a Bachelor's of Science degree with Honours in Kinesiology and Health Science from York University. She has a vast amount of experience working as a kinesiologist and personal trainer in a variety of rehabilitation and fitness settings. While working with other knowledgeable health professionals, she has treated a variety of conditions through exercise therapy including but not limited to acute or chronic pain, sports-related injuries, neurological, pre and post-operative, postural imbalances, pre-natal, and post-natal.

Alana's continuous passion in health and wellness as well as her strong desire in helping people with their physical dysfunctions led her to pursue a career in massage therapy. With her extensive knowledge in human anatomy, physiology, therapeutic exercise and manual therapy, she offers an integrative approach to her treatments. Alana has recently completed the Contemporary Medical Acupuncture program at McMaster University and is able to effectively incorporate acupuncture to her treatments.

Alana's sessions encompass a variety of massage techniques, assessment tools, and personalized treatment plans to assist in achieving her patients' optimal health and well-being. She not only utilizes her skills to help alleviate pain and improve overall functional performance, but also educates patients' on their condition and the importance of injury prevention. As an athlete who herself has endured injuries, she is cognizant of how crucial it is to take the necessary steps to ensure a healthy lifestyle.